September 22, 2023

A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Because when you want cake…you want cake! Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. Cakes so dense it’s hard to put a spoon in. Disasters.

YOU’ll need:

2 tbsp chocolate PBfit
1 tbsp cocoa powder
2 tbsp warm water
1 egg white

1 tsp unsweetened applesauce
1 tsp vanilla
1 tsp sugar free maple syrup
1/4 tsp baking powder


mix all ingredients in a mug. microwave for 60 to 90 seconds.

i added sugar free hersheys syrup, but it didn’t need it. it was really yummy!!


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